Noticing & Resting – A Path To Stillness

 Audio, Intentional Resting, Quick Starts, Relaxation, Sedona Method  No Responses »
Nov 182014
 

3D white people. Resting on a check markI’m regularly ‘Noticing & Resting’ to magically dissolve issues on the spot! I’ve come full circle – and with a deeper understanding – to an evolution of an approach I first learned fifteen years ago!

The Sedona Method – the basis of Noticing & Resting – was one of the first healing approaches I learned. After a weekend workshop of letting go of feelings my stress level, and associated physical symptoms including migraines, would disappear, and my energy level soar – so much so that people told me I looked different! Continue reading »

Blended Resting

 Access Consciousness, Bars, Healing, Intentional Resting, Sedona Method, TAT  4 Responses »
Aug 302012
 

Have you been Resting, and spontaneously found yourself blending in a little something from another healing modality? Or, perhaps you’ve been using another healing method, and found yourself blending in some Resting? I have, and I’ve heard from several readers who’ve been blending their Resting. Here’s what we’ve been up to. Continue reading »

From Daily Practice To A Way Of Living

 Healing, One Command, Prevention, Sedona Method, Self-healing, Spheres Of Light, Way of living  2 Responses »
Jul 032012
 

Many years ago, during a hectic period of my life, I learned to meditate for twenty minutes twice a day, as a survival mechanism.

Now I have a range of tools I use throughout the day, more as a way of living, which feels much more empowering.

Would you like to extend your use of tools and practices for healing and spiritual development through the day, so they become a way of living? Continue reading »

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