I’m regularly ‘Noticing & Resting’ to magically dissolve issues on the spot! I’ve come full circle – and with a deeper understanding – to an evolution of an approach I first learned fifteen years ago!
The Sedona Method – the basis of Noticing & Resting – was one of the first healing approaches I learned. After a weekend workshop of letting go of feelings my stress level, and associated physical symptoms including migraines, would disappear, and my energy level soar – so much so that people told me I looked different! Continue reading »
If you’re feeling constricted in any way – physically, emotionally or spiritually – this short audio will help you move to a more expanded state of being.