Jun 272007

You’ve been bombarded with doom and gloom about pollution, global warming and the likelihood that our earth may become totally inhospitable for your great grandchildren.

You’re doing what you can to minimise your carbon footprint by recycling, avoiding elaborate packaging, using public transport, and flying less, but still the prognosis doesn’t look good. Perhaps you’re wondering whether your efforts are having any effect at all. Continue reading »

Apr 192007

How would you like to experience the feeling of new life and energy that springtime brings? Cast off the heaviness and sluggishness of winter, and step forward with a new lightness of being?

In springtime I’m ready to get up at 6, have lots of fresh energy, and feel myself turning away from the heavy soups of winter to fresh, crisp salads. Continue reading »