When you feel overwhelmed with jobs to be done, or find yourself focused time and time again on your health challenge, things easily blow out of proportion, and stress can easily set in. Wouldn’t it be good to get things back into perspective? Continue reading »
If you’ve ever had a thought along the lines ‘I’m, so sick of this condition I just want to be rid of it’, you may be surprised to know that the opposite thought will help you make the shift you seek. Continue reading »
The Sedona method is an amazingly quick way to let go of negative emotions, and allow the positive, happy you which is always there below the surface, to emerge and shine.
Have you noticed how easily a baby moves from one emotion to another? One minute the baby is crying because she is too hot. The next minute, after her blanket is removed, she is beaming smiles. She let her feeling of anger at being too hot float away like a cloud. Continue reading »