It’s difficult to find stillness in our busy, media-filled lives.
So easy to be diverted from one task to another, or escape into the worlds of the internet, or recycled thinking. For our minds to be occupied 24/7.
But stillness brings ease and wellbeing not found in all that activity. Continue reading »
Hay fever is so debilitating when you have an itchy and runny nose, exhausting sneezing, and unbearably itchy eyes that get worse when you rub them.
Like to know how I resolved all of this in a couple of 5 minute sessions? Here’s my story. Continue reading »
When my mouth eventually unfroze following some dental work, I was shocked to discover the underside of my tongue had quite a long nick, and was very sore, making both eating and talking quite difficult.
I immediately felt anger towards my dentist. Continue reading »
How many times have you resolved to adopt a healing habit, only to give up after quite a short time?
That’s if you even got started! I’ve certainly done both, and now I’d like to share what I’ve found works in preparing for a habit that does stick. Continue reading »
Seven year old Emma was playing with a bamboo stick she’d found as we walked back from the beach.
She used it as a walking stick, to point out frog spawn in a ditch, and to check the height of the bridge above the river. Continue reading »
When you’re stuck with your health or healing, chances are there’s a part of you wanting to improve, while another part is resisting the change. Sending out these conflicting messages gives a mixed signal to the universe, so you remain stuck.
What to do? Harmonise the opposing parts! Continue reading »
Would you like a simple way to feel calm, and ease an issue that’s bothering you!
The TATPose – the essence of TAT® – will take you there.
It just helped me clear my sore head! Continue reading »
Your body’s natural restorative powers are deeply affected by your quality of sleep.
And your quality of sleep is in turn influenced by the state of your body, mind and emotions before you drift into the sleep state. Continue reading »
Have you been Resting, and spontaneously found yourself blending in a little something from another healing modality? Or, perhaps you’ve been using another healing method, and found yourself blending in some Resting? I have, and I’ve heard from several readers who’ve been blending their Resting. Here’s what we’ve been up to. Continue reading »
More and more of my clients benefit from a tailored blend of healing nuggets, distilled from a range of healing modalities.
This is usually 2 or 3 of my 11 healing nuggets – blended to meet your particular needs. Continue reading »