I’ve been reverse ageing using the Melt Method for 5 months now, and would like to share 5 surprisingly good aspects of this approach.
Some of them run contrary to the ethos and experiences of regular exercise.
MELTing continues to be full of surprises for me!
I was amazed at the immediate reverse ageing effects, and five months on the benefits continue.
Now, I’m wondering what else may be in store! Continue reading »
I’ve found an easy way to reverse some of the common symptoms of ageing, things like stiff joints, a sore hip, and dry skin – these and more gone like magic!. All in around 10 minutes a day of pain free moves.
I wasn’t looking to rejuvenate, this age reversal was the surprising, and of course very welcome, effect of investigating the fascia or connective tissue, in my body, and finding the MELT® Method. Continue reading »