Comments on: What Does Your Body Really Want To Eat?

By: May

May — Mon, 31 Oct 2011 10:11:43 +0000

Cool, Cara, do let me know how it goes…

By: cara

cara — Mon, 31 Oct 2011 03:49:25 +0000

This way of eating sounds so freeing. I’m going to try it!

By: May

May — Mon, 24 May 2010 20:50:20 +0000

Thank you Hilary, I wonder what else we can learn from rats!

By: Hilary

Hilary — Mon, 24 May 2010 18:49:54 +0000

Oh, I like this! A way to become more conscious of how you feel – all of you feels – about the food.

I was just reading about an experiment done on rats, offering them water sweetened with no-calorie artificial sweetener or with sugar. On the first day they drink equal amounts of each, but after a few days their bodies understand which one is really feeding them, and they drink five times as much sugar water.

And if the rats are operated on to make them need extra salt or calcium to survive, they will naturally drink water with salt or calcium added.

So I read this and wondered how I could ever be as wise as a rat. I think you just answered my question

By: May

May — Thu, 20 May 2010 18:09:48 +0000

Thanks Kyle, and good to hear from you! Seems a while now since I benefitted from your One Command intensive!

Congratulations on listening to your body each day.

Joyfully, May

By: Kyle Curry

Kyle Curry — Thu, 20 May 2010 15:56:15 +0000

Another great article May! I love letting my body tell me what to eat each day. It really does work.

Love your blog and your website!

Kyle