Once you’ve been through the six steps of making a command for your health (see my Quick Start article, and audio), you’re probably wondering what happens next. You may find questions starting to surface, like: Did I do it properly, Should I command again? Is this really going to work for me?
Once you have made your command that part is done, you have planted the seed and it is inherently programmed to grow and blossom. Like a seed your command will thrive in a good environment, or it may wither away if it lands on stony ground.
Here are three ways to give your command a good nurturing environment.
1. Remember your Command is already made
Once you have made your command, your neurology is already changed – you have downloaded new beliefs and programming into your brain, your cells and your DNA. Just as there’s no need to dig up your seed and sow it again, there’s no need to repeat your command.
2. Affirm rather than repeat
Unlike affirmations, your command takes effect instantaneously, so you only make it once. If you find yourself wanting to repeat the process, try affirming your command to yourself instead.
To affirm your command: cover your right eye, and look from your left eye into a reflection of the same eye in your mirror, as you make a statement along the lines:
Lisa, I absolutely know <<your intention>>, and I totally support you in this.
Looking from left eye to left eye means you access the creative side of your brain, which doesn’t argue with you. At a Commanding Health Circle, you experience the power of having your command affirmed by everyone in the Circle. What a difference that makes!
3. Keep ‘meeting yourself in the moment’
This means whenever a doubtful feeling or thought arises – you flip it to its positive opposite, and do a Command on it.
For example if you find yourself thinking ‘this isn’t working for me’, you go on to make another Command along the lines:
“I don’t know how I believe this One Command process works for me, I only know I do so now, and I am grateful.”
If you can’t meet your self immediately in the moment, aim to do so as soon afterwards as you can. The more you practice, the quicker the process becomes.
As you keep flipping your doubts into new commands you gradually replace all your old beliefs, that don’t align with your command, with new beliefs that do align. Once all your out-of-alignment beliefs have been ‘upgraded’ to new ones that align, your command can manifest.
Keeping meeting yourself in the moment is perhaps the most important thing you need to do to make sure your commands blossom!
The Delicious Nugget: Once you’ve made your One Command there’s no need to repeat it. You can make sure it blossoms by affirming it to yourself, and meeting any doubts that arise in the moment by flipping them into new commands.