Access Bars – an overview
See my Blog Articles on The Bars
What is it?
The Bars is a process of lightly touching 32 points on your head to remove redundant thoughts, beliefs, judgements and points of view – rather like cleaning up the hard drive of your computer! As you reclaim the energy that was locked in these ‘old files’, you’ll feel progressively calm and energised. Many people say they feel more space in their head – as if it’s been decluttered! How does it get any better than that?
Sunnie Skillman’s 4 minute video below gives a great feel for the Bars.
What happens in a Bars session?
For an ‘in-person’ Bars session, you lie fully clothed, on your back. As the DVD shows, a series of points on your head are lightly touched – each for several minutes. You relax, as those redundant ‘files’ and ‘programmes’ are automatically ‘deleted’ from your system.
At the end, as a minimum, you’ll feel relaxed and calm, as if you’ve had a good massage.
That Bars session was amazing! I have more energy and am more focused and positive-feeling. I just feel very good within myself. And my sinuses are much better!
Joyce Murdoch, Argaty, Scotland JoyceMurdoch.co.uk.
For a ‘distance’ Bars session, you lie quietly while I run your Bars, or I can set them to run overnight.
I asked Diva Diaz (pictured), an Access Consciousness Facilitator based in London, to run my Bars here in Scotland, and waited for us to arrange a time. I’d been waking up feeling pretty tired for over a week.
Much to my surprise I woke up early the next morning feeling completly refreshed and energised. It was only when I checked my emails that I discovered Diva had set my Bars to run overnight!
That experience got me hooked!
Listen to Liam Phillips interview me about distance healing, including The Bars in this 15 min audio:
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Are you ready to experience having your Bars run?
Individual sessions
Available in person Bridge of Allan, or ‘at a distance’ by phone worldwide. Please contact me to book a session.
I thought you might like to know I have so, so much energy, have cleaned every room in my house thoroughly and am on my way to the garden!!!!
Flora Adam, Dunblane, Scotland.
May and I exchanged long-distance bars at the end of a week in which I had been peeling myself out of bed in the mornings feeling extremely lethargic and unmotivated. I’d tried several things to change this eg going to bed earlier, changing what I eat and nothing was changing!
After our Bars session my head was totally clear and a wonderful feeling of peace came over me which just got better and better that day. Amazing!
Sandrine Leveque, Toulouse, France
Group Introduction to Bars
I’ll come and run a session including an Introduction to Bars, a short demonstration, and tasters in pairs, by arrangement. Please contact me to discuss this further.
How do I learn to run Bars?
The best way is to go to a Bars class – which lasts one day, or is sometimes spread over two evenings.
As a Bars Facilitator, I run Bars Training days in central Scotland – see my Events page for the next one.
I’m happy to travel; if you have a group of 6 or more people ready to learn The Bars please contact me.
Can I run my own Bars?
Indeed you can! However, having someone run your Bars for you is much more potent, so it’s good to find a Practitioner, or set up swaps with other people who have learned to run Bars.
Resources
The Bars is the basis of Access Consciousness, which provides a set of tools and processes you can use to change anything in your life. Here’s the Access mantra:
All of Life comes to me with ease, joy and glory
Details about ‘Access The Bars‘ DVD
Worldwide list of upcoming Access Bars classes.