Delicious Healing
for women who are tired of being hampered by their health

A Delicious Taste Of Awakening Frequencies

Interacting with the Awakening frequencies has helped me let go of overwhelm, eat more consciously, and feel more hope!

I’ve recorded an 8 minute Taster so you can experience these gentle, loving fequencies for yourself. More…

How To Be Satisfied With One Chocolate

To my family’s frustration I can leave a box of chocolates unopened for months. However, once opened, I become a compulsive eater, the chocolates quickly disappear and my skin shows its disapproval.

Read on to find out how I now enjoy just one piece of chocolate!

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Making Your Intuition Visible

It is very empowering to be able to choose a way forward based on information that comes from your intuition, because your intuition has a much broader perspective than your conscious mind.

Dowsing with a pendulum is a great way to get visible ‘Yes’ or ‘No’ responses to questions you ask your intuition. More…

When Did You Last Listen To Your Body?

Your body has innate wisdom, consciousness and healing power. You can tap into this power by simply listening to what your body has to tell you. Trouble is, many of us have allowed our minds to over-ride our body’s requirements, and now our bodies are complaining!

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Stuck In The Worry Trap?

Are you a worrier? If so, your thoughts are like the goldfish, going round and round in circles, zapping your energy, slowing you down and limiting your choices.

Would you like  a simple way to jump out of the worry trap? More…

How To Feel Ease In Less Than A Minute

Would you like to know a very easy way to lighten your health, or any other, issue?

At no cost, it takes less than a minute. The photo really gives it away, but if you’d like to know more read on. More…

Hopping from one modality to another?

Are you hopping around from one self-healing modality to another, and feeling you’re going nowhere?

With so many self-help modalities available that can be quickly learned, and a bewildering array emerging, it’s no wonder people are hopping around from one to another. More…

Onions Or Nucleated Spheres?

There’s a common belief that resolving health issues is like peeling the layers of an onion – a very slow process. What if that belief were slowing your healing down?
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Quick Start for TAT

TATLifeTAT is a simple, yet profound, way to help you get unstuck from your health issue. It  involves following 7 steps, while holding the ‘TAT Pose’.

My TAT Audio will guide you effortlessly through a TAT session.

Dedicated to my grandson  Alfie James who, along with his Mum, experienced TAT as he was born at 7.21pm on 6 February 2011. More…

When did you last declutter your head?

Just as your kitchen soon gets cluttered if you don’t put the rubbish out every week, so your head is continually gathering clutter in the form of redundant thoughts, beliefs and judgements. Having had my Bars run regularly for over a year, I recently experienced the uncomfortable results of getting out of the habit, followed by the bliss of regaining a clear head. More…