The benefits of regularly moving our bodies are widely promoted, yet how many of us choose to move beyond the essential movements of everyday living?
If you know you would benefit from choosing to move your body more, read on to get past your excuses. More…
Do you have a niggly feeling that’s bothering you?
Instead of pushing it away which may eventually affect your health, try surfing along with it until it dissolves. More…
Have you noticed how healing methods are getting simpler and quicker? As the vibration of humanity rises, we’re able to access higher and higher dimensions of healing – increasingly by intent alone. More…
For several years I started my day with a green smoothie, carefully avoiding juicing because I felt the fibre that’s discarded in juicing was good for me and also I didn’t want yet another kitchen gadget cluttering up my kitchen.
If your healing hasn’t really taken off yet, you may be partially tuned into the ‘not willing to heal’ channel. Surprisingly, there can be plenty of reasons to be unwilling to heal! More…
Right now, ‘How comfortable are you?’ If your body is completely comfortable, calm and relaxed, please skip this article! If, on the other hand, you sense tension of any kind in your body, you diminish the potential of your body to carry out its everyday activities, including healing itself. More…
Have you ever done some healing, only to be disappointed that your symptoms persist? So you think the healing has failed? What if your healing was effective, only in a different direction to your intention? More…
What if 98% of the discomfort you experience doesn’t even belong to you?
What would your health look like if you took that on board?
If your mood is down, your confidence low or you’re feeling any other form of disquiet, here’s a sure way to improve how you feel!
And feeling good is bound to improve your health too! More…
If you feel you’re trying really hard to heal – let’s say your sore back – and you’re making little progress, your brain may just be getting in the way. More…