Dec 202012
 

Finger hold for fearLike a quick way to melt away your fear? Here it is!

Underneath many discomforts – be they emotional, mental or physical – there’s fear. Without any need for analysis or exploration, here’s a sure way to melt those fears away.

 Use the fingers and thumb of one hand to encircle the index finger of the other hand; either hand can do the holding. Then hold until the fear melts away! Repeat if necessary.

 This Jin Shin Jytusu hold is so easy to use – any time, any place!

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  2 Responses to “Delicious Tip: Melting Fear”

  1. but mam those fears will come back again….it will not clear like TAT…

    • Vineet, if TAT is your preferred method, go for it! The finger hold works too, if you’d like to give it a try, though it helps if you trust that it will melt your fear 🙂 Doubts tend to get in the way!

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