Young woman with arms raisedAre you feeling peaceful and joyful right now? If so, you’re in a place of ‘expansive way of being’ where it’s easy for your healing energy to flow.

If, on the other hand, you’re feeling any discomfort – in body, mind or spirit – read on to find out how you too can move to an expansive way of being where you feel at peace, and your healing energies can flow. Continue reading »

 

fuelnozzleDo you spend a lot of time thinking about your health issue?

Do you spend a lot of time discussing health problems with others?

If you answered ‘yes’ to either of these questions, you may be inadvertently fuelling your own health problem. Continue reading »

 

woman-holding-seedling-in-handsOnce you’ve been through the six steps of making a command for your health (see my Quick Start article, and audio), you’re probably wondering what happens next. You may find questions starting to surface, like: Did I do it properly, Should I command again? Is this really going to work for me? Continue reading »

 

Abstract fractalThe One Command is a quick and easy way to manifest the improvement you’re seeking in your health. Using six easy steps you reprogramme your whole being to attract the health you seek.

You make your command while in the very relaxed theta state, so it comes from Source which has a much greater power and perspective than your mind. Continue reading »

 

Try this easy way to break your craving for sweet things. When you find yourself drawn to the chocolate box, or the biscuit tin yet again, munch on a stick of celery instead, and watch your craving disappear.

 

Once you’ve got the hang of visualisation, you can easily boost its power with EFT tapping.

As you’re doing your visualisation, simply tap with two fingers on each of the EFT points in turn.  Sense for yourself when to move on to another point, or if it feels easier, just tap on one point such as your collarbone.

Tapping relaxes you, and connects you with your intuitive self.  While it is mainly known for ‘tapping problems out’, it also works in a positive way to ‘tap solutions in’. So tapping will strengthen the power of your visualisation.

 

You’ve probably heard stories of people visualising their health problems away – miniature armies capturing cancer cells, joints being oiled, breathing tubes hosed clean, and so on. Continue reading »

 

I was slowly losing the range of movement in my right arm. ‘No problem’ thought I,  ‘I  had this before with my other shoulder. Some Bowen Technique sessions resolved it, so I’ll have some more’. However, after several sessions my shoulder movement was even more restricted. I tried various self-help techniques, and had sessions from some healing masters, with no long term improvement. Continue reading »

 

Do you find repeating affirmations is hard work, one day your routine gets disrupted and you forget, and eventually it all fizzles out?

Wouldn’t it be good to have a faster way to reprogramme your subconscious mind, and ease your health issue? Continue reading »

 

You keep finding yourself worrying: how to get a job done, how to pay the bills, or how to sort out a relationship problem. Thoughts about the problem keep cycling round in your head. No matter how hard you try, you can’t get away from them. It’s even worse in the middle of the night when problems feel to be magnified. Continue reading »

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