Are you having difficulty getting motivated to use EFT, Sedona, The One Command or some other type of self-healing you know will help you? Perhaps you were enthusiastic for a week, then it trailed off, or you never really got going.
Just as you need commitment and regular exercise to develop your muscles, you need the same commitment and regular practice to benefit from self-healing. (more…)
When you wake up in the morning, do you tune into your ‘Wellbeing Channel’, knowing it will motivate and inspire your healing?
Or is your default the ‘Unwell Channel’, where your thoughts are all about symptoms and why you’re not getting better? (more…)
If you’re feeling constricted in any way – physically, emotionally or spiritually – this short audio will help you move to a more expanded state of being.
In this expanded state your healing energy will flow more freely.
So turn on your speakers, press the arrow below, sit back and enjoy!
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3.5 minutes
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Are you feeling peaceful and joyful right now? If so, you’re in a place of ‘expansive way of being’ where it’s easy for your healing energy to flow.
If, on the other hand, you’re feeling any discomfort – in body, mind or spirit – read on to find out how you too can move to an expansive way of being where you feel at peace, and your healing energies can flow. (more…)
Do you spend a lot of time thinking about your health issue?
Do you spend a lot of time discussing health problems with others?
If you answered ‘yes’ to either of these questions, you may be inadvertently fuelling your own health problem. (more…)
Once you’ve been through the six steps of making a command for your health (see my Quick Start article, and audio), you’re probably wondering what happens next. You may find questions starting to surface, like: Did I do it properly, Should I command again? Is this really going to work for me? (more…)
The One Command is a quick and easy way to manifest the improvement you’re seeking in your health. Using six easy steps you reprogramme your whole being to attract the health you seek.
You make your command while in the very relaxed theta state, so it comes from Source which has a much greater power and perspective than your mind. (more…)
Try this easy way to break your craving for sweet things. When you find yourself drawn to the chocolate box, or the biscuit tin yet again, munch on a stick of celery instead, and watch your craving disappear.
Once you’ve got the hang of visualisation, you can easily boost its power with EFT tapping.
As you’re doing your visualisation, simply tap with two fingers on each of the EFT points in turn. Sense for yourself when to move on to another point, or if it feels easier, just tap on one point such as your collarbone.
Tapping relaxes you, and connects you with your intuitive self. While it is mainly known for ‘tapping problems out’, it also works in a positive way to ‘tap solutions in’. So tapping will strengthen the power of your visualisation.
You’ve probably heard stories of people visualising their health problems away – miniature armies capturing cancer cells, joints being oiled, breathing tubes hosed clean, and so on. (more…)