Delicious Healing
for women who are tired of being hampered by their health

As the festive season approaches you’ll probably be bombarded with more food than at any other time of the year. For me all the dried fruit, nuts and chocolate are delicious and extremely tempting so I can easily overeat, only to suffer the consequences of feeling overly full and then lethargic once the sugar stimulus has passed.

This year I’ve become much more aware of my eating; so here’s the most powerful tip I use to eat well and feel good afterwards! (more…)

Are you one of those people who have tried a range of healing methods to no avail? You’re perplexed to know why none of them has alleviated your health issue, maybe you’re almost resigned to live with it, yet you still have a glimmer of hope that help is there somewhere, if you could only find the right method that works for you. (more…)

Whether you’re a seasoned Sedona releaser, or new to the Method, the Triple Welcome is a powerful way to release whatever you are experiencing as uncomfortable, and reveal the bed of stillness that’s always present below the surface. (more…)

Denying, resisting or pushing away your health issue are all attitudes that help to perpetuate it. While it may sound counter-intuitive, welcoming your health issue is an excellent first step towards allowing it to resolve. (more…)

You’re probably aware that the story you’re continually telling yourself about any aspect of your life has a great influence on the health you’re experiencing.

Changing the story you’re telling yourself is one way to improve your health.

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When you feel overwhelmed with jobs to be done, or find yourself focused time and time again on your health challenge, things easily blow out of proportion, and stress can easily set in. Wouldn’t it be good to get things back into perspective? (more…)

I had a client “who really, really wanted to get better”, and couldn’t understand why she was still stuck with various niggles despite various efforts to improve her health.   (more…)

You know the frustration when a worriesome thought goes through your mind over and again, and you just can’t get rid of it. The more you try to get rid of it the more it persists, and the more it persists the more stressed you become.

Here’s an easy way to find peace from those worriesome thoughts. (more…)

If you have a health issue that’s getting you down, or you’d like to feel even better than you do now, AccessConsciousness has a simple tool that will do the trick!

Like many emerging healing tools, it’s surprisingly easy! (more…)

If you’re considering learning to run The Bars on other people, and you’ve seen Fred – my Bars head, or a diagram of the 32 points, you may well think they’ll be difficult to learn. Here are seven ways a Bars Training Day is made easy for you. (more…)