When my website got hacked it felt like the end of the world, yet within a few hours, after self-healing and help, I found myself immensely grateful!
Find out how I made this transition, and the healing nuggets highlighted by this experience. Continue reading »
The benefits of regularly moving our bodies are widely promoted, yet how many of us choose to move beyond the essential movements of everyday living?
If you know you would benefit from choosing to move your body more, read on to get past your excuses. Continue reading »
Do you have a niggly feeling that’s bothering you?
Instead of pushing it away which may eventually affect your health, try surfing along with it until it dissolves. Continue reading »
If your healing hasn’t really taken off yet, you may be partially tuned into the ‘not willing to heal’ channel. Surprisingly, there can be plenty of reasons to be unwilling to heal! Continue reading »
Have you ever done some healing, only to be disappointed that your symptoms persist? So you think the healing has failed? What if your healing was effective, only in a different direction to your intention? Continue reading »
What if 98% of the discomfort you experience doesn’t even belong to you?
What would your health look like if you took that on board?
If you feel you’re trying really hard to heal – let’s say your sore back – and you’re making little progress, your brain may just be getting in the way. Continue reading »
Are you a worrier? If so, your thoughts are like the goldfish, going round and round in circles, zapping your energy, slowing you down and limiting your choices.
Would you like a simple way to jump out of the worry trap? Continue reading »
There’s a common belief that resolving health issues is like peeling the layers of an onion – a very slow process. What if that belief were slowing your healing down?
Continue reading »
Just as your kitchen soon gets cluttered if you don’t put the rubbish out every week, so your head is continually gathering clutter in the form of redundant thoughts, beliefs and judgements. Having had my Bars run regularly for over a year, I recently experienced the uncomfortable results of getting out of the habit, followed by the bliss of regaining a clear head. Continue reading »
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