Delicious Healing
for women who are tired of being hampered by their health

Do you ever feel like the clogged-up hard drive of your computer? Unable to mulit-task, losing power, steadily grinding towards a halt? Your oomph has gone. (more…)

The misery of pain! Whether it’s the emotional pain of anger, or the physical pain of a sore shoulder, it tenses you up and saps your energy. The more you focus on it, the worse it gets. (more…)

We make our New Year’s resolutions with the best of intentions, fully motivated to get started and see them through.

Then, after a week or so, many resolutions bite the dust. This article gives you two rather different ways to power up your resolutions. (more…)

With so many choices available, making decisions about your health can feel overwhelming. This week I was drawn in by the positive experiences of people who have variously benefited from: blue green algae, a liver detox and NLP. Which of these, if any, would benefit me? (more…)

Imagine you have three balloons above your head, one for the past, one for the present, and one for the future, and the size of each balloon reflects the amount of time your mind spends there in relation to your migraine or other health issue. If your ‘present’ balloon is very small, as it is for most people, this article will help you make it bigger, with the many benefits that being in the present moment brings to your health! (more…)

If you’ve ever had a thought along the lines ‘I’m, so sick of this condition I just want to be rid of it’, you may be surprised to know that the opposite thought will help you make the shift you seek. (more…)

When you have a health problem, your focus of attention is naturally drawn to the symptoms, and perhaps how they are stopping you from doing things in your life.

What if there were an easy way to move your focus from your symptoms to all the possible ways of resolving them? (more…)

When you take time to meditate or do some healing for yourself, you’ll have a more profound experience if you are truly present with yourself.

Sounds easy enough, and like many simple concepts, being present can be tricky to achieve. (more…)

If you’re plagued by too many thoughts spinning around your head, try this Eckhart Tolle technique.

Ask yourself  ‘I wonder what my next thought is going to be?’

If you’re like me, you’ll suddenly find your mind goes blank!

Should you find yourself ‘thinking’ again, repeat the question….

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You know that the discomfort in your knee is there to give you a message. That it reflects some imbalance in you or your life.

But what exactly is the message? How do you receive it? What language does it speak?
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