Delicious Healing
for women who are tired of being hampered by their health

Articles on Sedona Method

Onions Or Nucleated Spheres?

There’s a common belief that resolving health issues is like peeling the layers of an onion – a very slow process. What if that belief were slowing your healing down?
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The Triple Welcome

Whether you’re a seasoned Sedona releaser, or new to the Method, the Triple Welcome is a powerful way to release whatever you are experiencing as uncomfortable, and reveal the bed of stillness that’s always present below the surface. (more…)

Quick Start for The Sedona Method

The Sedona method is an amazingly quick way to let go of negative emotions, and allow the positive, happy you which is always there below the surface, to emerge and shine.

Have you noticed how easily a baby moves from one emotion to another? One minute the baby is crying because she is too hot. The next minute, after her blanket is removed, she is beaming smiles. She let her feeling of anger at being too hot float away like a cloud. (more…)