TAT is a simple, yet profound, way to help you get unstuck from your health issue. It involves following 7 steps, while holding the ‘TAT Pose’.
My TAT Audio will guide you effortlessly through a TAT session.
Dedicated to my grandson Alfie James who, along with his Mum, experienced TAT as he was born at 7.21pm on 6 February 2011. (more…)
The One Command is a quick and easy way to manifest the improvement you’re seeking in your health. Using six easy steps you reprogramme your whole being to attract the health you seek.
You make your command while in the very relaxed theta state, so it comes from Source which has a much greater power and perspective than your mind. (more…)
The Sedona method is an amazingly quick way to let go of negative emotions, and allow the positive, happy you which is always there below the surface, to emerge and shine.
Have you noticed how easily a baby moves from one emotion to another? One minute the baby is crying because she is too hot. The next minute, after her blanket is removed, she is beaming smiles. She let her feeling of anger at being too hot float away like a cloud. (more…)
EFT is very quick and easy to use. You can learn to use a shortcut version in about 10 minutes using the following steps.
EFT is most effective when you work on a specific event, or a circumstance that triggers your discomfort. For example:
My fear when the spider ran across the carpet today (rather than ‘My fear of spiders’).
The knot I got in my stomach when I spoke to my boss last week (rather than ‘The knot in my stomach’). (more…)