Delicious Healing
for women who are tired of being hampered by their health

Articles on Healing

Onions Or Nucleated Spheres?

There’s a common belief that resolving health issues is like peeling the layers of an onion – a very slow process. What if that belief were slowing your healing down?
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Quick Start for TAT

TATLifeTAT is a simple, yet profound, way to help you get unstuck from your health issue. It  involves following 7 steps, while holding the ‘TAT Pose’.

My TAT Audio will guide you effortlessly through a TAT session.

Dedicated to my grandson  Alfie James who, along with his Mum, experienced TAT as he was born at 7.21pm on 6 February 2011. (more…)

When did you last declutter your head?

Just as your kitchen soon gets cluttered if you don’t put the rubbish out every week, so your head is continually gathering clutter in the form of redundant thoughts, beliefs and judgements. Having had my Bars run regularly for over a year, I recently experienced the uncomfortable results of getting out of the habit, followed by the bliss of regaining a clear head. (more…)

Why Didn’t My Healing Last?

You experienced a noticeable improvement by the end of your healing session, with your discomfort reduced. Then a week later, you felt you were more or less back to where you started. What happened? What can you do to make your healing last? (more…)

What’s Hampering Your Healing?

Are you one of those people who have tried a range of healing methods to no avail? You’re perplexed to know why none of them has alleviated your health issue, maybe you’re almost resigned to live with it, yet you still have a glimmer of hope that help is there somewhere, if you could only find the right method that works for you. (more…)

The Triple Welcome

Whether you’re a seasoned Sedona releaser, or new to the Method, the Triple Welcome is a powerful way to release whatever you are experiencing as uncomfortable, and reveal the bed of stillness that’s always present below the surface. (more…)

Let the power that made you be the power to heal you

I was very much looking forward to a day walking in the Peak District prior to a Reconnective Healing get-together to spread the word about this special type of healing in the UK.

What I didn’t realize was that I would be experiencing the power of this healing for myself. (more…)

Change your story, change your health

You’re probably aware that the story you’re continually telling yourself about any aspect of your life has a great influence on the health you’re experiencing.

Changing the story you’re telling yourself is one way to improve your health.

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Putting Problems Into Perspective

When you feel overwhelmed with jobs to be done, or find yourself focused time and time again on your health challenge, things easily blow out of proportion, and stress can easily set in. Wouldn’t it be good to get things back into perspective? (more…)

Have you Fallen Into The Trap Of Wanting To Get Better?

I had a client “who really, really wanted to get better”, and couldn’t understand why she was still stuck with various niggles despite various efforts to improve her health.   (more…)