I’d spent too long at the computer, and worse still the sun was catching one eye. So no surprise that all the strain produced a headache!
On the bright side, this provided a good opportunity to try out the finger posture (or mudra) for headaches, and it worked a treat! My headache was gone in a few minutes, then I had the sense to go for a walk and get some fresh air. Continue reading »
It’s a horrible feeling when you notice the onset of a migraine and know it’s going to develop into the inevitable progression of more and more discomfort, until it eventually reaches a peak and dies away.
Fortunately for me I’ve found a consistent way to stem the migraine in its tracks, which I’d like to share with you! Continue reading »
My
friend carries a tiny bottle of vinegar in her handbag, so at the earliest of a sign of a migraine she can take a sniff. This stops the migraine in its tracks.
Or, if you are at home, you can add vinegar to boiling water, and inhale.
Add your comment here Continue reading »