Have you been Resting, and spontaneously found yourself blending in a little something from another healing modality? Or, perhaps you’ve been using another healing method, and found yourself blending in some Resting? I have, and I’ve heard from several readers who’ve been blending their Resting. Here’s what we’ve been up to.
Just as your kitchen soon gets cluttered if you don’t put the rubbish out every week, so your head is continually gathering clutter in the form of redundant thoughts, beliefs and judgements. Having had my Bars run regularly for over a year, I recently experienced the uncomfortable results of getting out of the habit, followed by the bliss of regaining a clear head.
Are your self-healing efforts not working?
Are you unsure whether the healing you offer others is having any effect?
If you responded ‘Yes’ to any of these questions, the chances are you have old conditioning that’s sabotaging your healing efforts. What would it be like to let go of beliefs like ‘I never heal’, ‘I don’t deserve to heal’, ‘I’ll never be a healer’, or any of the other uncsoncious beliefs that keep running in the background of your mind?
If you’re considering learning to run The Bars on other people, and you’ve seen Fred – my Bars head, or a diagram of the 32 points, you may well think they’ll be difficult to learn. Here are seven ways a Bars Training Day is made easy for you.