When you first start to access your awareness, or intuition, you may find it tricky to recognise your signal for being ‘tuned in’ to what’s true for you.

This is hardly surprising as you’re re-discovering a sense you’ve not used for a long time – maybe not since childhood!  Continue reading »

 

New growthWhen my website got hacked it felt like the end of the world, yet within a few hours, after self-healing and help, I found myself immensely grateful!

Find out how I made this transition, and the healing nuggets highlighted by this experience. Continue reading »

 

Right now, ‘How comfortable are you?’ If your body is completely comfortable, calm and relaxed, please skip this article! If, on the other hand, you sense tension of any kind in your body, you diminish the potential of your body to carry out its everyday activities, including healing itself. Continue reading »

 

Have you ever done some healing, only to be disappointed that your symptoms persist? So you think the healing has failed? What if your healing was effective, only in a different direction to your intention? Continue reading »

 

What if  98% of the discomfort you experience doesn’t even belong to you?

What would your health look like if you took that on board?

Continue reading »

 

Are you a worrier? If so, your thoughts are like the goldfish, going round and round in circles, zapping your energy, slowing you down and limiting your choices.

Would you like  a simple way to jump out of the worry trap? Continue reading »

 

There’s a common belief that resolving health issues is like peeling the layers of an onion – a very slow process. What if that belief were slowing your healing down?
Continue reading »

 

Just as your kitchen soon gets cluttered if you don’t put the rubbish out every week, so your head is continually gathering clutter in the form of redundant thoughts, beliefs and judgements. Having had my Bars run regularly for over a year, I recently experienced the uncomfortable results of getting out of the habit, followed by the bliss of regaining a clear head. Continue reading »

 

I had a client “who really, really wanted to get better”, and couldn’t understand why she was still stuck with various niggles despite various efforts to improve her health.   Continue reading »

 

You know the frustration when a worriesome thought goes through your mind over and again, and you just can’t get rid of it. The more you try to get rid of it the more it persists, and the more it persists the more stressed you become.

Here’s an easy way to find peace from those worriesome thoughts. Continue reading »

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