A Delicious Moment of Now
If you find yourself spending a lot of time thinking about the past, or anticipating the future, this Delicious Moment will help you get instantly into the present moment.
It’s one of the simple techniques Eckhart Tolle introduced in the Oprah/Tolle show ‘A New Earth’.
So to experience being in the Now for a couple of minutes, tur up your speakers, click on the arrow, sit back and enjoy!
Audio clip: Adobe Flash Player (version 9 or above) is required to play this audio clip. Download the latest version here. You also need to have JavaScript enabled in your browser.
To share how this went for you, please click